Notes:

*Special event* This is a donation-based workshop with 100% donations going directly to Friends of Mettupalayam. In this online session we smoosh together Hatha, Yin and Restorative practices to energise and nourish our bodies and souls. We'll practice breathwork, asana (poses) and meditation. No previous yoga experience or specialist equipment is required- make sure you're comfy and warm and grab a couple of cushions and blankets. There is plenty of space so please encourage any yoga loving friends to join you, the more the merrier! :) Donation link: https://cafdonate.cafonline.org/13568#!/DonationDetails

Type:

Workshop

Price:

0 Credit